The Beauty Within You

It is no secret that society has a myriad of what constitutes a beautiful woman or how a woman should project herself. I believe that a woman does not necessarily have to conform to such...but embrace her individuality and uniqueness that's  been given to her by God.

Projection is all about how you carry yourself. Embrace your uniqueness and be confident in that.
I do believe however, that as a woman it is important to love yourself. take care of yourself and be the best possible you if not at all times at least most times. :)... I know we do have our down days.

Here is a few things we can do to maintain or enhance what we already have:

Hydrate- yes, I know this is said to us so many times, that we sometimes get tired of hearing it. But truth be told, drinking sufficient water is vital (especially as we get older) as our skin tends to dry out. Water aids in preventing our skin from drying out thus keeping it moist which is vital for a youthful appearance. There are various products that can be used but I believe to use as much natural products as possible. One of my favourite is honey.

Exercise- I am guilty of not doing this as often as I should or would like. :). Exercise and fitness should be a lifestyle. It revs your metabolism and makes you look younger. (that's what we want :) )

Inhale- Take a moment to breathe. Sometimes we get so caught up with all the daily activities that we forget to slow down and take a moment to cherish and appreciate the beauty around us. (family, friends, the beach...).

Give Back- Being involved or giving of your time makes you feel good.

Love yourself- It does not matter what anyone says or thinks about you. Be positive and love yourself.

The fountain of beauty is the heart and every generous thought illustrates the walls of your chamber. (Francis Quarles).

Remember to dress with Fi-nesse- where you inspire the clothing. www.facebook.com/finesseregal

Catherine <3